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start the breathing
stop the bleeding
check for shock
Wilderness Pack
Multi-day, self-rescue distance from help. Weight-conscious.
0 of 20 packed
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Bleeding control
Tourniquet (windlass type)
1
Hemostatic gauze
1
Compressed gauze rolls
2
Nitrile gloves
2 pairs
Wound care
Irrigation syringe, 20 ml
1
Wound closure strips
1 pack
Tincture of benzoin swabs
2
Blister care (moleskin, gel pads)
1 set
Bone & joint
SAM splint
1
Elastic wrap + triangular bandage
2
Trekking pole (doubles as splint)
1
Medication
Ibuprofen, acetaminophen, antihistamine
12 each
Anti-diarrheal + rehydration salts
6
Epinephrine auto-injector (if prescribed)
2
Survival
Water filter or purification tablets
1
Emergency bivy
1
Fire starter + tinder
1
Satellite messenger / PLB
1
Whistle + signal mirror
1
Duct tape wrapped on pole
3 m
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